Mind body connection

News | Relevance | Videos

There is no one in the world who would like to sit home with the curtains drawn – believing the life is over. It is not that one deliberately wants to feel that way it could be a result of a recent break up. Being depressed, not feeling worthwhile are some few symptoms that one could possibly demonstrate. This is a vicious circle that would suck you deep in. Rather than this, one should strive to get their ex back.

Mind body connection

Ayurveda is the life science which can answer the throbbing questions of 21st century.

Mind body connection

Starting a training regimen with Yoga as an emphasis will greatly enhance your personal health. An added bonus with Yoga and Yoga training is that it will also develop and maintain a good state of mind. Read the attached article to learn how to exercise both your body and mind with Yoga.

Mind body connection

Entering a martial arts tournament irrespective of experience can provide a great learning curve to all martial artists who wish to expand their style and techniques.

Mind body connection

The power of the mind to affect the body is an amazing thing. Recent breakthroughs in the mind – body connection have been shown to improve health and heal the body in many ways.One area that many people feel the need to improve is their abdominal muscles. There is a…

Mind body connection

Tantric sex has many names in today’s culture: spiritual sex, sacred sexuality, spiritual union, and others. However, a common denominator in all these names is that they all relate to some level of spirituality.

Emotional Freedom Techniques, simply known as EFT, is the new acupuncture. EFT is making waves in the therapy industry, providing stressed out people with a medium for relaxation and detoxification from bad elements that poison the mind, body, and spirit. EFT works in accordance with novel discoveries in relation with…

Mind body connection

Akasthya Yoga by Swamiji Sri Selvam Siddhar- Dr Commander SelvamThe Word YOGA comes from Sanskrit and means to unite, the coming together of Soul and God. Yoga is a process by which you can dissolve your Self with God. Yoga is a method of meditation which brings a breakthrough in the evolution of human awareness. By this process a person becomes moral, united, integrated and balanced. The all-pervading divine power can be felt or experienced as a cool breeze. "Know thyself" is the main t

Mind body connection

This article talks about the importance of massage therapy music in healing stresses and relaxing the human mind from all unnecessary tensions.

Mind body connection

This is a simple progressive relaxation exercise that can help with insomnia sufferers. You can either practice this by yourself, or have someone else read it to you…

Mind body connection

StressStress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.

Mind body connection

Studying the voice and learning how to sing well takes time, patience and above all, PRACTICE! You must allow your body AND your voice time to develop a ‘muscle memory’ so that it can remember how to respond when singing. Repetition is the key to developing a secure technique and this is achieved through regular practice – every day, wherever possible.

In this article, I will outline key points my fellow hospice team members and I have observed in our day to day work.. I have worked over 12 years as a Spiritual Counselor in Hospice Care. Each person teaches me something, though it is I who is supposed to minister to them in the final moments.

Mind body connection

Do not even think about finding another acne solution until you read this. Often, we have been searching for solutions only AFTER we get acnes. Little do we know that there are actually few everyday acne triggers that we might not be aware of, and can actually help set strong foundation to help get rid of acne.